Flow & Photography – A Summary   3 comments

Lizard tracks on an early morning jaunt across the dunes in Death Valley.

Lizard tracks on an early morning jaunt across the dunes in Death Valley.

It has been quite awhile since I’ve posted here.  I went off social media during the run-up to and then just after that weird thing that happened in the U.S. last Tuesday.  Been working a lot too.  By the way, although I literally felt sick to my stomach on Wednesday morning when I woke up (at 5 a.m.) and turned on the radio, I got past it and am now in the “this too shall pass” state of mind.  For those of you in other countries, just remember that most people here voted against the orange lizard, and that most of his supporters are not racist bigots, or anti-immigrant.

On the day after the election, I was kayaking and saw this bald eagle.  I took it as a sign that everything would be okay.

On the day after the election, I was kayaking and saw this bald eagle. I took it as a sign that everything would be okay.

I have another photography topic to dive into, but I’ll save that for next week.  Instead I want to wrap up the series on flow that was interrupted.  In fact, right now slipping into a state of flow is the best thing to do for those of us who cannot fathom the next 4 years.  If you haven’t been following along, check out the previous posts in the series.

The beginnings of winter, late fall in southern Utah.

The beginnings of winter, late fall in southern Utah.

An intimate scene in a cypress swamp: Florida.

An intimate scene in a cypress swamp: Florida.


Flow, or “being in the zone”, is a state of relaxed hyper-concentration where we do our best.  But unlike the way you will hear it often described, I don’t believe flow is limited to experts in their fields.  Flow is not when we do the best.  It’s just when we do our best.  The good thing about flow is that the more you get into it, the better you are at the thing you’re engaged in.

Flow is also not related to how active we are physically.  You could be in flow while writing, for example.  Your body is not active, but your mind sure is.  You can also be in flow while engaged in intense physical activity.  Climbing, whether on rock or snow and ice, is an example.  While in flow it’s common to lose track of time.  If you’re writing or doing something else that is physically more passive, you can concentrate for long periods and forget or forego mental exhaustion.  Similarly, in a physically intense activity, you seem to be able to ignore exhaustion when in flow.  Photography, depending on the kind you’re doing, may involve both the mental and the physical.  This is part of why I like it so much.

On the beach looking south at the very edges of an approaching hurricane, still more than a day away.

I think the key to being able to work through tiredness and to lose track of time’s passage is the fact that flow is conducive to relaxation.  Now hyper-focused action may not seem to go together with relaxation.  But when you’re in flow you’re relaxed in a unique way.  It’s not like lying in the sun on a beach with the soothing surf in your ears.  But it’s still a relaxed state.  It’s the kind of relaxation that comes when the mind and body work together the way they’re supposed to.


As far as photography goes, flow is simply a way of shooting pictures that is conducive to a relaxed focus, a way that leads to more creative image-making.  For me, it’s difficult to recommend specific tips that will help you experience flow while shooting.  But then again it’s hard for me to be very prescriptive about photography at all.  It’s such a subjective undertaking.  But I do know when I see photographers who are taking it all too seriously, who are too tight.  Flow, to my mind, is an under-appreciated and major factor behind good photography.

Hot spring in Nevada.

Hot spring in Nevada.

I recommend just two things to those who have recently gotten into photography and want to progress quickly.  First, get the most basic stuff down.  Get to know how your camera works so you aren’t fumbling around.  Practice taking pictures and don’t worry about their quality so much.  The goal is to make settings and exposure adjustments second nature to you.

Second, before starting to photograph, get into a relaxed frame of mind.  Whatever you do to relax, whether it’s breathing or stretching exercises, or positive self talk, do it before you shoot.  Don’t make so much of taking pictures that you tense up.  Realize you’re there to make the most of your subjects, surroundings and light.  Some or all of those variables, such as natural light, will be at least partly out of your control.  What is in your control are the choices you make when you shoot.  Just do your best and don’t stress about the rest.

Thanks for reading, have a wonderful weekend, and have fun shooting!

A recent sunset, Indian River, Florida.

A recent sunset, Indian River, Florida.

3 responses to “Flow & Photography – A Summary

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  1. Thanks goodness we still have beautiful places to escape to, Michael, and can immerse ourselves in photography and exploration, a world apart from the politicians…

    • Yes indeed Dries. You don’t know what it’s like for us here, at least the ones with half a clue. It’s truly horrible to think about the orange lizard occupying the Oval Office.

      • Sadly, Michael, South Africans know all too well what it feels like to have a president constantly mired in some sort of controversy to the detriment of every one of the country’s citizens, in utter disbelief that anyone voted for him to begin with… Ever heard of Jacob Zuma?

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